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Archive | June, 2009

Jerusalem - City of Peace

Tuesday, June 2, 2009

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Jerusalem is one of the oldest continuously inhabited cities on the planet. The Canaanite Phoenician “city of peace”, Urushalim, evolved into Jerusalem after it was invaded by King David around the year 1000 BCE. trying to live in Jerusalem has always been a bit of a risk. The ancient Babylonians, Egyptians and Persians all cast lusty [...]

The Benefits of Steaming Vegetables

Tuesday, June 2, 2009

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Vegetables are essential to the human diet. The latest recommendation from dieticians is a minimum of five portions of vegetables per day. The truth is we can get a great deal of our daily vitamin content from vegetables. We need to make sure that how we prepare them does not extract vitamin contents and benefits of [...]

 

June 2009
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